Muchness Mama

Nurturing Creativity in a neurodivergent family

Emily J Artist Small Business Saturday Giveaway

I’m all about a good Black Friday deal, but I enjoy Small business Saturday even more. I love having the chance to support other small business owners because I understand just how important their little businesses are to them. This year I’ve partnered...

Emily J Artist Cyber Week Sale

Art therapy has been a crucial piece of me regaining my muchness. Pushing beyond my fear of failure and just creating to create has been so freeing. I have found a new depth to my art as I have attempted to put my thoughts and feelings into my images. I have also...

Create and Self Publish Your Own Book With Blurb

As the holiday season begins many of my friends are talking about how they can make sure their kid has fun time off, but also keeps their mind active. It is so easy as a parent to just set them in front of a screen and let the time pass. I know, I’ve done it! Well...

Five Steps to Deal With Trauma Induced Anxiety

Anyone who has ever dealt with trauma can tell you that the worst moments are when triggers hijack our brain causing anxiety that makes it nearly impossible to function. When you get stuck in fight, flight, or freeze mode it can be really hard to get back into your...