Natural Birth- My Story and Favorite Resources

Why and How I Chose Natural Birth

If you’ve read any of my birth stories you know that I am a huge fan of drug free birth whenever possible. When I was pregnant with my first my mother told me a little about her birth experiences. She had an epidural with the first five kids and then was all natural for the 6th. She told me that if she could go back she would do them all without. Now this isn’t because she had super hero syndrome, as some people like to say those of us who choose natural birth do, it was because with the comparison of both ways behind her she could see the advantages of a medication free birth.

How and Why I chose Natural Birth and some of my favorite resources to prepare for and manage the pain | SmithSquad.com

When I had my first I hadn’t decided what I was going to do, but I had the discussion with my mother in the back of my mind. When they asked me if I wanted an epidural I thought about that giant needle in my back (shudder) and my mother’s words and said no thanks. I did, however accept their offer for IV narcotics. I had the IV meds with each of my first three babies. In all three they did nothing to relieve the pain, they just made me loopy and silly so that I didn’t care.

With baby #4 I was determined not to cave to those IV meds again, I didn’t like the way they separated me from the experience. It was almost as if I was watching someone else do the work of bringing a baby to earth. I also didn’t like the way they affected my second baby when they were administered too close to when she was born. They made her very sleepy and she refused to eat causing her to lose way too much weight in the first few days. This is also when I first started doing research in to how to have a pleasant natural birth and why anyone would want one to begin with. I learned about pain management techniques, different positions, and the reasons why in order to keep me committed.

Natural Birth Resources and Supplies |SmithSquad.com | Pain management in labor | Essential oils | Breathing | Study Methods
Me and my mommy

Here are a few of my favorite resources and techniques for achieving an enjoyable natural birth:

Natural Birth Books

There are tons of great books out there to help you prepare for a natural birth. My favorite is Ina May’s Guide to Childbirth. Ina May is the most well-known home birth midwife in the United States and her insights are amazing. I love how she shares so many positive, yet completely different birth stories in the beginning of the book. Here is a list of the other books I’ve read and enjoyed or which have come highly recommended from other natural birth enthusiasts.


Natural Birth Pain Management

There are so many ways to manage pain from breathing to hypnosis, counter pressure to essential oils. I personally use mainly a birth ball, hot water, breathing, and oils. Believe it or not I had never even tried counter pressure until baby #7. Oh boy was it magical! You’d better believe I’ll be putting the hubs to work on that one with baby #8 due in 3.5 weeks! All of the books listed above will provide you with tips and techniques. Here are a few of my favorite products for pain management.

Natural Birth Study Courses

I personally never used a specific method, but many mothers find that studying and preparing for a specific technique really helps them. The main home study courses available are Hypnobabies and Hypnobirth. There are also several classroom options including Birth Boot Camp (also has online class options), Bradley Method, and Lamaze.

 

What helps you through a natural childbirth? What resources would you want to share with first time moms who are considering natural birth? If you are a first time mom what are your biggest fears and questions related to natural childbirth?