Muchness Mama

Nurturing Creativity in a neurodivergent family

Getting Started with Art Journaling

Recently, as part of my healing from betrayal trauma, I have started an art journal. Now I don’t work in it nearly as often as I’d like, but such is life as a mom of young children. It has definitely been a hugely therapeutic thing for me. I’ve shed...

Weak Things Become Strong

We all have weaknesses. Character flaws, not yet achieved ambitions, desires to do or be better. We also all have strengths. A big part of self-love and self-care is being able to accept our current state of being while still pushing forward to always be better. With...

My 2018 Word of the Year- Enough

A new year is a time for resolutions. I’ll be honest, I haven’t made on in years because I know I won’t manage to do it perfectly and I really don’t need one more thing in my life to feel like a failure about. Yep, that’s right, I often...